Pupils worked through real-life situations with psychologists, and teachers had separate training. Here is the plan of action the children were given.
Adolescence is a time of intense change, and parents often struggle to find an approach. Psychologists advise starting simply: stop turning every conversation into a teac
Toxic relationships are not a single quarrel but a persistent pattern in which a person regularly experiences belittling, guilt and a sense of not being enough. Psycholog
When life narrows to obligations, simple pleasures disappear unnoticed. Psychologists stress that time spent on something you love does not drain energy but helps restore
Checking chats and news right after waking is a familiar ritual for most people. Psychologists warn that this immersion drains your resources before the day has properly
